MOUNT KISCO, N.Y. --  Camp Saw Mill presents a tip for parents with children attending summer camp.  If a child has a special need or a special diet, always ask the director if the camp and counselors are willing to work with you to meet those needs. Do not assume they do or that they won’t – remember to be specific. Saw Mill Club tries to meet every child's need and its motto is "kids ...

MOUNT KISCO, N.Y. -- Saw Mill Club Children's Center held a chess tournament for children in grades 1-8 on Sunday, Jan. 12.  First-grader Remi Aaron participated in her second tournament where she improved and won her section.  Participants of the tournament were from different school districts in Westchester, Rockland, and Fairfield counties and are students of chess expert Felix ...

MOUNT KISCO, N.Y. -- Saw Mill Club's master trainer, Katie Simco, offers helpful tips to help add flavor to your workouts. Throughout the fall, Saw Mill Club’s professional trainers have been encouraging members to banish bland from their workouts.  “I banish bland from a cardio workout by listening to music to guide my intervals," said Simco. "During the upbeat parts of the songs, I ...

MOUNT KISCO, N.Y. -- Deb Ehrenberg, master trainer at Saw Mill Club, created a new program called "Cross Jam," a small group training program, offered on Mondays at 9:30 a.m. Designed for all fitness levels, Ehrenberg creates a new workout of the day that allows each member to compete together as a group, against the clock. Small group training helps to improve fitness and gives a dose ...

MOUNT KISCO, N.Y. -- The Saw Mill Club will be honored as USTA/Eastern 2013 member organization of the year in January, 2014. The award recognizes Saw Mill Club's contribution to the game of tennis for 2013.  During the year, Saw Mill ran its third annual Tennis Fest, in which underprivileged children from around the tristate area received free tennis instruction, free play, prizes and ...