MOUNT KISCO, N.Y. -- Today’s mom is ditching the heavy Mother’s Day brunch/dinner in favor of active lifestyle alternatives---like barre training, yoga, tennis spin, Zumba at Saw Mill Club. And of course a light fare lunch following.  

MOUNT KISCO, N.Y. -- Saw Mill Club is seeking children to participate in its 2015 Junior Tennis Summer Camp from Monday, June 22 through Friday, Aug. 21.   This camp, run by USPTA Certified Professionals is designed for kids interested in building a solid foundation of tennis fundamentals in a challenging and fun environment. Children ages 7 to 18 are eligible to sign up.  The ...

MOUNT KISCO, N.Y. -- Lara Heimann, owner of YogaStream studio, and Ohra Yoga is presenting "Anatomy Junkies" Part 1, a yoga workshop that explores functional anatomy in yoga practice, deepening your understanding of the body and biomechanics of movement, at Saw Mill Club. There will be three classes from Friday, May 15 through Sunday, May 17. Classes on Friday and Saturday are from ...

MOUNT KISCO, N.Y. -- Bob Bull, director of Tennis at Saw Mill Club in Mount Kisco, provides advice on how to hit a tennis ball properly and how to use the game to build personal confidence on What To Do Digital. Bull describes programs that help aid the process of teaching tennis players as young as 2 years old. Bull also focuses on programs that help adults build skills that make ...

MOUNT KISCO, N.Y. -- Saw Mill Club is presenting a harmony workshop focusing on Kirtan and it will be hosted by its two yoga instructors Satveer Kaur and Satya Franche, who both specialize in restorative yoga on Friday, Jan. 30.  The workshop is scheduled to begin at 5 p.m. and run through 7:15 p.m. This workshop is guaranteed to relax participants and create a deep sense of peace. ...

MOUNT KISCO, N.Y. -- Saw Mill Club personal trainer John Wagner explains the importance of proper nutrition in an article on Case Western Reserve University's website.  Wagner gives advice on maintaining a balanced diet to help benefit your health, the basics of healthy eating and the breakdown of the food pyramid.  "Stress, tension, rushing and eating on the run all take their toll on ...

MOUNT KISCO, N.Y. -- Saw Mill Club's adult tennis team captain Whitney Thompson, who is nine months pregnant, has not slowed down. In fact, she continued to take part in a tennis match-up in the final days of her pregnancy.  Thompson recently played and won a three-set doubles match with her partner Susan Wolin at the MITL tennis match. The match took place at the Orienta Beach Club in ...

MOUNT KISCO, N.Y. -- Camp Saw Mill presents a tip for parents who are interested in having their children attend summer camp. Camp Saw Mill suggests interested parents and children to ask for a camp tour and to talk about scheduling options. Camp Saw Mill is very flexible and will work with parents to tailor a child’s schedule. To arrange a tour, contact Lynn Hertel by email at ...

MOUNT KISCO, N.Y. -- A group of Saw Mill Club senior exercisers enjoyed a time out at its seniorellas luncheon at Oliver's Restaurant in Katonah.  The seniors are members of exercise classes at Saw Mill Club.   

MOUNT KISCO, N.Y. -- Saw Mill Club was represented at the USTA Eastern Awards dinner on Saturday, Jan. 25. The club was named the 2013 Member Organization of the Year for its outstanding adult and junior programming, including the Edge High Performance Academy, together with hosting events such as TennisFest and the College Showcase, plus many USTA tournaments and leagues. Stalwart pro ...